About
The Seed Center specializes in the GYROTONIC® Method, an original movement practice offered through private sessions and group classes at studios in San Francisco and East Hampton. The method addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. The center serves individuals seeking to enhance their physical capabilities, recover from injury, or cross-train for other activities. The Seed Center's approach emphasizes personalized attention rather than standardized fitness programs. Private sessions can function as personal training, rehabilitation, or supplementary training for physical activities. The center positions itself as an alternative to one-size-fits-all fitness franchises, focusing on helping clients find joy and vitality through movement. The center is one of only four GYROTONIC® Final Certification Centers in the United States and offers teacher training programs for those interested in becoming certified instructors. Services offered: - Private GYROTONIC® sessions - Group classes - Teacher training and GYROTONIC® Final Certification courses - Cross-training for physical activities - Rehabilitation-focused movement sessions
Contact Information
Nearby Studios in East Hampton
18 studios in East Hampton
11937 Fitness is a fitness studio in East Hampton offering strength training, group classes, and personal training services. The studio serves…
Ashawagh Hall is a historic nonprofit community arts venue in Springs, East Hampton, hosting year-round exhibitions, art classes, and cultural events…
Body Tech is a fitness gym with two locations in the Hamptons area, established in 1986, serving the local community and visitors. The gym operates…
**Fierce Grace East Hampton** at 68 Park Place in the heart of East Hampton Village offers a revolutionary hot yoga experience, blending classical…
ID Hot Yoga East Hampton, located in East Hampton, NY, offers invigorating **hot yoga classes** for all levels, including **ID 60** (a Hatha-based…
JBYoga is a holistic health and wellness practice led by Jess Bellofatto in East Hampton, New York. The business serves women seeking to improve…
LIFTED by Holly Rilinger is a strength training studio offering in-person and virtual workouts for all fitness levels in East Hampton with additional…
I cannot provide an accurate, SEO-optimized description for Mark O'Shea's SOS Mixed Martial Arts in East Hampton, NY based on the search results…
Mark Tuthill's Martial Arts Center in East Hampton offers instruction in Small Circle Jujitsu, a martial arts discipline focused on joint lock…
**New York Pilates East Hampton**, located at 86 Park Place in East Hampton, NY, offers expert-led **Reformer Pilates classes** renowned for their…
Physical Equilibrium is a fitness studio with locations in Midtown Manhattan and East Hampton that offers personal training, group classes, and…
Philosofit is a boutique fitness studio in East Hampton, NY that serves a variety of athletes and maturing adults who want to train for life and…
SLT East Hampton is a fitness studio offering classes in a workout methodology called SLT. The studio serves clients in the East Hampton area who are…
**Somatic Yoga Therapy** by Michelle Kronenberg in East Hampton, NY, offers a transformative blend of **somatic yoga, yoga therapy, and mindful…
Summer Kicks Aerobic Fitness is an aerobic fitness studio located in East Hampton, New York. The studio offers group fitness classes designed to…
The Body Shop is a yoga studio in East Hampton that has been serving the community for 48 years. They offer yoga classes both in their physical…
Truth Training is a strength and functional fitness center in East Hampton, NY that offers group classes, personal training, and small group…
**YMCA East Hampton RECenter** in East Hampton, NY, offers a 21,000 sq ft state-of-the-art facility with two indoor pools, a fitness center, exercise…