About
Oak Pilates, located at 4097 Jericho Turnpike in East Northport, NY near Commack, offers innovative Reformer Pilates and Fuse Ladder classes for all levels, from beginner **Foundations** introducing core principles of breath, alignment, and control, to intermediate **Progressions** building complex movements and strength, advanced **Advanced** dynamic sequences requiring instructor approval, and elite **Pro** athletic choreography.[1][2][3] Established in 2025 with a grand opening in January 2026, this Suffolk County studio emphasizes personalized workouts by knowledgeable instructors who assess athletic level, injuries, and goals to enhance flexibility, posture, core stability, balance, and overall wellness while alleviating back pain.[1][2][3] Boasting a perfect **5/5 Google rating** from 39 reviews, Oak Pilates delivers low-impact, full-body sessions using adjustable resistance for every body type and age.[1][2][3]
Contact Information
Nearby Studios in East Northport
7 studios in East Northport
24 Hour Fitness
**24 Hour Fitness East Northport Super-Sport** in East Northport, NY, offers a spacious gym with state-of-the-art strength and cardio equipment, endle...
CF MettleWorks Athletics
CF MettleWorks Athletics is a CrossFit gym located in East Northport that serves people of all fitness levels. The facility offers personal training, ...
Cow Harbor CrossFit
**Cow Harbor CrossFit** in East Northport, NY, delivers functional fitness through the CrossFit methodology, helping locals get strong, lose weight, m...
Intelligent Fitness
Intelligent Fitness is a boutique fitness studio in East Northport that offers personal training and small group classes. Founded in 2001, the facilit...
New York fitness and boxing
New York Fitness & Boxing is a boxing fitness studio serving the Long Island community that offers group classes and private training for people of al...
StretchLab
**StretchLab East Northport** in East Northport, NY, offers customized assisted-stretch sessions in a comfortable group setting, with highly trained F...
Trigon Academy of Martial Arts
**Trigon Academy of Martial Arts** in East Northport, NY, offers dynamic **Brazilian Jiu Jitsu** classes for all skill levels, emphasizing ground figh...