About
PhatBurn is a fitness studio that combines group workouts, personal coaching, and prepared meals to help clients lose weight and build muscle. They serve people looking for a comprehensive fitness experience rather than a traditional gym membership. The studio operates locations in White Plains and Stamford. PhatBurn's approach centers on providing all three elements of fitness success under one roof. Their group workouts are designed to burn fat and tone muscles while keeping participants engaged. Their coaches focus on understanding individual goals, maintaining motivation, tracking progress, and holding clients accountable. The studio prepares nutritious meals customized for each client, eliminating the guesswork around meal preparation and nutrition planning. Coaches monitor daily progress and celebrate small victories to keep members motivated and working toward long-term results. Services offered include: - Scientifically designed group fitness workouts - Personal coaching focused on behavior change and goal achievement - Prepared meals made with customized nutrition plans - Progress tracking and accountability coaching - Structured group training sessions - Meal plans and grocery lists - Membership options at multiple locations
Contact Information
Nearby Studios in White Plains
29 studios in White Plains
Belmars is a 24/7 independent gym in White Plains, NY, offering martial arts and fitness classes for participants of all experience levels. The…
BODYROK White Plains is a hybrid Pilates studio offering a variety of group fitness classes designed for clients of all experience levels. The studio…
Boxing Westchester is a 24/7 boxing gym serving the White Plains area that offers training for all experience levels, from beginners to competitive…
Broadway MMA is a martial arts and fitness training facility serving the White Plains community. The gym offers instruction in mixed martial arts,…
**East Coast United Jiu Jitsu & Muay Thai** is a family-owned martial arts academy in White Plains, NY, offering **Brazilian Jiu Jitsu** and **Muay…
Evolve Athletic Club is a fitness facility in White Plains, New York that offers group fitness classes and gym equipment for members. The club serves…
**Fit4All NY** is Westchester's premier **adaptive fitness gym**, offering inclusive personal training, group training, and gym memberships tailored…
Hourglass is a women-only fitness facility in White Plains that offers gym access, personal training, and group exercise classes. The gym serves…
IM=X Pilates & Fitness in **White Plains, NY**, delivers the innovative **IM=X®** program—Integrated Movement Xercize—created by exercise…
**Jessica Kirby Pilates**, located at 28 Benedict Ave in White Plains, NY, stands out as the leading Pilates studio in the area, earning a perfect…
Luminary Healing Center, based in White Plains, provides spiritual healing and personal transformation services to individuals seeking to work…
MDM Fit is a 24-hour, self-service fitness studio in White Plains that provides a private gym atmosphere with the equipment and amenities of a full…
Muay Thai Westchester is a 24/7 Muay Thai gym located in Westchester County that has been operating for 17 years as the oldest and most established…
Orangetheory Fitness is a fitness studio that offers group exercise classes designed to help members meet the National Activity Guidelines through…
**Planet Fitness in White Plains, NY**, located at 250 Main St, offers a spacious, clean gym with plenty of workout machines and equipment, setting…
Prime Pilates White Plains, located at 245 Main St #120 in White Plains, NY, offers small group **Reformer Pilates classes** for all levels, seven…
Pure Barre White Plains offers four signature barre class formats—Classic, Align, Empower, and Define—each delivering low-impact, high-intensity…
Rock Steady Boxing is a boxing-based fitness program specifically designed for people with Parkinson's disease. The program operates in the White…
Star Boxing Inc. is a boxing promotion and management company founded by Joe DeGuardia. The company represents professional boxers and organizes…
**StretchLab White Plains** in White Plains, NY, is a premier stretch studio offering customized **25- or 50-minute one-on-one assisted stretch…
The Fusion House by Boutique is a fitness studio in White Plains that offers personal training and group fitness classes. They serve individuals…
Sophisticated, upscale retail center with luxury shops, a trendy food court & a kids' play area.
**The Yoga Garden** in White Plains, NY, at St. Barts Church (82 Prospect Street), offers transformative yoga classes led by acclaimed instructor…
Tiger Schulmann's Martial Arts in White Plains, NY, delivers high-intensity **adult kickboxing** classes blending Muay Thai techniques, real…