About
**Orangetheory Fitness White Plains** delivers high-intensity interval training (HIIT) workouts that blend cardio on treadmills, rowing machines, and bikes with strength training in dynamic, one-hour classes structured around three blocks for a complete full-body experience.[1][4] Located at 245 Mamaroneck Ave in White Plains, NY, this boutique gym stands out with its heart rate-based performance monitors that track your effort in real-time, motivating you to hit optimal zones via the OTF app, plus a welcoming community, top-rated coaches like Aimee, Ashton, and Julia, and a spotless facility.[1][2][4][5] Boasting a 4.9/5 Google rating from 501 reviews, it offers flexible memberships with nationwide access, open 7 days a week for consistent results.[4]
Contact Information
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