About
**Fit After 50 SoCal** is a premier strength and conditioning boutique gym at 4148 N Viking Way, Long Beach, CA 90808, specializing in small group fitness classes and personal training tailored for adults over 50, with a focus on women.[1][2][3] Their scalable programs feature strength training like Olympic weightlifting, deadlifts, squats, bodyweight exercises, and skills such as handstands, followed by 5-20 minute workouts, all led by passionate, certified trainers in a supportive community.[2][3][4] Boasting a perfect 5/5 Google rating from 41 reviews, this accessible Long Beach spot near Bellflower and Carson streets empowers beginners to seasoned athletes to build strength, fitness, and a higher quality of life through personalized attention and consistent results.[2][3]
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