About
**1 Body Strength and Conditioning LLC** is a premier boutique gym in Long Beach, CA, at 2533 N Lakewood Blvd #200, offering personalized **personal training** and dynamic **small group training** with circuit-style workouts using barbells, cables, and functional equipment to build strength, muscle, and endurance.[1][2][5][7] Led by CEO Ortege Jenkins and certified trainers like those with ISSA credentials, the clean, well-equipped indoor/outdoor facility provides customized programs, goal assessments, progress tracking, and affordable sessions starting at $25–$50, earning a perfect 5-star rating for transformative results in a supportive environment.[1][3][4] Open Mon-Fri 5AM–11PM and weekends 7AM–2PM, it stands out for its comprehensive approach tailored to all fitness levels, from weight loss to athletic goals.[2][5]
Contact Information
Nearby Studios in Long Beach
104 studios in Long Beach
**4th Quarter Fitness & Performance** is a premier boutique gym and CrossFit studio at 4162 Norse Way in Long Beach, CA, boasting a perfect 5/5…
Absolute Lagree is a premier Lagree fitness studio in Long Beach offering transformative 45-minute full-body workouts that combine strength training,…
Barry's Long Beach, the only Barry's studio right on the water in the 2nd & PCH shopping center at 6480 E. Pacific Coast Highway, delivers…
**BE Fit Modern Pilates - LB 2nd & PCH** in Long Beach, CA, delivers high-intensity, low-impact 45-minute **XFormer** workouts that blend Pilates,…
**Body Language Pilates NY** is a boutique Pilates studio in the heart of Long Beach, New York, offering group classes, private sessions, duets,…
**Club Studio Fitness** in Long Beach, CA, at 6310A E. Pacific Coast Highway (Marina Pacifica), is a 33,000 sq ft state-of-the-art boutique gym…
**Common Ground Pilates** is a welcoming boutique studio in Long Beach, CA, at 1203 Loma Avenue, specializing in expert-led **Reformer and Mat…