About
**1 Body Strength and Conditioning LLC** is a premier boutique gym in Long Beach, CA, at 2533 N Lakewood Blvd #200, offering personalized **personal training** and dynamic **small group training** with circuit-style workouts using barbells, cables, and functional equipment to build strength, muscle, and endurance.[1][2][5][7] Led by CEO Ortege Jenkins and certified trainers like those with ISSA credentials, the clean, well-equipped indoor/outdoor facility provides customized programs, goal assessments, progress tracking, and affordable sessions starting at $25–$50, earning a perfect 5-star rating for transformative results in a supportive environment.[1][3][4] Open Mon-Fri 5AM–11PM and weekends 7AM–2PM, it stands out for its comprehensive approach tailored to all fitness levels, from weight loss to athletic goals.[2][5]
Contact Information
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