About
**4th Quarter Fitness & Performance** is a premier boutique gym and CrossFit studio at 4162 Norse Way in Long Beach, CA, boasting a perfect 5/5 Google rating from 144 reviews.[2][4] Specializing in small group classes, semi-personal strength training (formerly MRT, now Sweat), personalized training plans, and strength-focused workouts for all levels—from beginners to advanced athletes—coaches provide individual attention, form corrections, and modifications in a supportive, community-driven environment.[1][2] Stand out with flexible scheduling, 6-week challenges for goal achievement, virtual 1-on-1 sessions, and high-caliber trainers from strength & conditioning, bodybuilding, and martial arts backgrounds, fostering muscle building, weight loss, and lasting motivation.[1][2][3]
Contact Information
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