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About
Zen Om Studio is a wellness facility in Hoboken offering a range of recovery and health services designed for people with demanding lifestyles. The studio provides multiple modalities aimed at supporting physical recovery, performance, and overall wellbeing through cold therapy, light therapy, electromagnetic therapy, heat therapy, and compression treatments.
The studio operates on the philosophy of creating a serene, community-focused space where clients can disconnect from daily stress while accessing professional wellness tools. The owners emphasize being knowledgeable about their services and welcoming to clients at all levels, from competitive athletes and marathon trainers to those seeking general wellness and recovery support.
Services offered include:
- Whole body cryotherapy
- Localized cryotherapy for spot treatments
- Pet localized cryotherapy for animals
- Infrared sauna therapy, including yoga sauna sessions
- PEMF therapy using electromagnetic fields
- LED light therapy for skin and cellular health
- Compression therapy using Normatec systems
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