Stretch Recovery Lounge - Montclair

Contact Information

About

Stretch Recovery Lounge in Montclair offers assisted stretching and athletic recovery services designed for people of all ages and fitness levels. The facility serves individuals looking to improve mobility, reduce pain and tightness, decrease inflammation, and enhance their overall quality of life through personalized stretching sessions and recovery therapies.

The business takes a customized approach to each client's needs. Sessions begin with a consultation that includes a brief examination and discussion of medical history and any discomfort or mobility concerns. A stretch specialist then provides one-on-one assisted stretching tailored to the individual's body and goals. After the session, clients receive personalized recommendations on how ongoing services can help them reach their objectives. The facility is open seven days a week by appointment only and offers membership options across three tiers to accommodate different budgets.

Services offered include:

• One-on-one assisted stretching for pain, tightness, stiffness, and mobility issues
• Compression therapy to reduce inflammation, improve blood circulation, and flush lactic acid buildup
• Heat therapy and massage gun applications during sessions
• Introductory sessions at a reduced rate for new clients
• Monthly membership plans with set numbers of sessions and discounts on service packages
• Personalized stretching programs based on individual needs and fitness goals