Sage & Sound Holistic Wellness

Contact Information

About

Sage & Sound Holistic Wellness offers sound healing, reiki, and forest bathing services to individuals and groups seeking stress reduction and overall wellness. Located in Montclair, New Jersey, the practice is rooted in natural healing modalities designed to support the body's natural restoration processes and promote balance in daily life.

The clinic's approach combines several complementary practices grounded in established traditions. Usui Reiki draws from Japanese healing techniques to reduce stress and support the body's inherent healing capabilities. Forest bathing, or Shinrin-yoku, uses time spent in nature and sensory engagement to promote relaxation and calm the nervous system. Himalayan singing bowl sound healing synchronizes mind and body through harmonic frequencies and overtones. The founder, Crystal Eshanov, brings over two decades of yoga practice experience and formal training in yoga instruction to inform the clinic's philosophy of nurturing mind, body, and spirit.

Services offered include:

• Private customized sessions for individuals and groups
• Usui Reiki energy healing
• Himalayan Singing Bowl sound healing
• Forest bathing (Shinrin-yoku) experiences
• Sound meditation practices
• Group classes and experiences