Izzy's Boxing and Fitness, LLC

Contact Information

About

Izzy's Boxing and Fitness is a beginner-focused boxing and fitness studio in Montclair serving youth ages 8 to 18 and adults 19 and up. Registered with USA Boxing, the studio offers instruction in boxing fundamentals, technique, footwork, and conditioning, as well as fitness classes designed for weight loss, muscle gain, and improved balance. The gym operates by appointment only and welcomes clients of all experience levels, from complete beginners to seasoned athletes.

The studio tailors its training programs to each client's individual level, goals, and schedule. Coach Izzy emphasizes proper boxing stance, technique, footwork, coordination, and strength conditioning. The fitness approach focuses on helping clients achieve their specific objectives, whether that involves learning boxing skills, building self-esteem, or reaching fitness milestones like weight loss or muscle development.

Services offered include:

• Youth training sessions for ages 8-18 in one-on-one or group formats, focusing on self-esteem, self-defense, problem-solving, critical thinking, and discipline
• Family and friends group classes covering fundamental and advanced boxing skills, technique, footwork, and punches, as well as fitness-focused sessions
• Adult training sessions for ages 19 and up providing personalized attention, motivation, and accountability
• Monthly semi-private classes held Monday, Wednesday, and Thursday from 6pm-7pm and Saturday from 10am-11am
• Private sessions available on any day and time based on trainer availability
• One free monthly session for new members