CKO Kickboxing Hoboken

Contact Information

About

CKO Hoboken is a group fitness kickboxing studio offering high-energy cardio classes that combine kickboxing techniques with calisthenics. The studio serves people of all fitness levels, from complete beginners to experienced practitioners, and welcomes those seeking weight loss, muscle toning, stress relief, and overall fitness improvement. Classes are instructor-led and set to energetic music designed to keep members motivated throughout their workout.

The studio emphasizes a community-focused approach, positioning itself as a supportive environment where members work together toward their fitness goals. CKO Hoboken designs its full-body cardio-kickboxing classes to deliver consistent results through a combination of punching and kicking combinations paired with calisthenic movements. The studio offers various membership options and specialized programs to accommodate different member needs and goals.

Services include:

• Group fitness kickboxing classes for all experience levels
• Personal training
• CKO Transformation Challenge featuring nutritional guidance, unlimited kickboxing access, body analysis tracking, and fitness tracking
• CKO Team Training Program for corporate groups, sports teams, and clubs
• Employee and building discount programs
• Wedding preparation program
• Kids classes and birthday parties
• Small business product viewing days