About
Sol Spirit Yoga & Wellness is a yoga and wellness studio in Jersey City that offers a range of classes and training programs. The studio serves people looking to develop their yoga practice, build strength, and explore meditation and sound healing. The studio describes itself as welcoming and inclusive, with classes designed to help participants feel stronger, calmer, and deeply restored. The studio's approach centers on providing varied experiences to meet different needs and preferences. They offer regular group classes in yoga, mat pilates, and sculpt alongside meditation and sound bath sessions. Beyond group classes, the studio supports deeper learning and personal development through teacher training programs and specialized courses. Specific services and offerings include: - Yoga classes at various levels - Mat pilates classes - Sculpt classes - Meditation sessions - Sound baths - Private yoga sessions - Teacher training programs with YACEP certification - 10-Hour Sound Healing Training (offered Spring 2026) - Yoga for anxiety classes (Sundays at 6:30 PM) - Workshops and special events - Class packages and membership options - Gift cards
Contact Information
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