About
**Rock Steady Boxing Westchester** in Mount Kisco, NY, at 136 Radio Circle Drive, offers a pioneering non-contact boxing program designed specifically for individuals with Parkinson's disease, improving strength, balance, flexibility, and quality of life through tailored group classes and personal training led by certified coaches.[1][2][3][4] Founded by Scott C. Newman, who lives with Parkinson's, this evidence-based fitness curriculum—backed by research showing benefits from 2.5 hours of vigorous exercise weekly—fosters a supportive, drama-free community in a welcoming environment.[3][4] With a perfect 5/5 Google rating, it stands out as Westchester's premier choice for PD fighters seeking dynamic, adaptable workouts.[1]
Contact Information
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