Lexington Avenue Gym

About

Lexington Avenue Gym is a personal training and boxing fitness facility in Mt. Kisco that serves clients of varying fitness levels and ages. The gym offers one-on-one personal training, partner training for groups, boxing for fitness, kids boxing classes, and a specialized non-contact boxing-based fitness program designed for people with Parkinson's Disease. Their trainers work with clients to develop techniques tailored to individual bodies, lifestyles, and fitness goals. The gym emphasizes creating a supportive and motivating training environment. They maintain high standards for facility cleanliness, having passed a full Department of Health inspection, and stock their facility with new equipment. The gym features an authentic full-size professional boxing ring where clients can learn from experienced competitive boxers, as well as a 23-yard running turf for sprints and other exercises. Their team includes eight skilled trainers with backgrounds in personal training, boxing instruction, and strength and conditioning. Services offered: - One-on-one personal training - Partner training for groups - Boxing for fitness classes - Kids boxing classes - Non-contact boxing-based fitness program for Parkinson's Disease - Access to professional boxing ring - Use of running turf for sprint work and sled pulls - Equipment including box jumps, kettlebells, wall balls, slam balls, and steps

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