About
**Lyfe Boxing Great Neck** at 493 Middle Neck Rd, Great Neck, NY 11023, delivers exhilarating 45-minute boxing classes for adults, teens, and kids that combine full-body cardio, strength training, and stress relief through bag work, shadow boxing, HIIT intervals, and core toning—all set to pumping music with no prior experience needed.[1][3][4] Beginners receive private intro sessions, while kids programs build focus, discipline, respect, and social skills in a fun, individual-progress group setting ideal for all athletic levels, including those with ADHD.[1][3] Boasting a 4.9/5 Google rating from 132 reviews praising friendly vibes, top coaches like Edwin, and transformative workouts that boost mood, immunity, and confidence, Lyfe stands out as a holistic "way of life" boxing studio on Long Island.[1][2][4]