About
**Long Island Meditation** in Great Neck, NY, at 40 Middle Neck Rd., Suite B, offers a practical, logical meditation method to cultivate true inner happiness through daily guided sessions, both online and on-site, available seven days a week from 8am-9pm (Mon-Fri) and 9am-6pm (Sat-Sun).[1][2][4][6] Standout programs include unlimited monthly classes addressing anxiety, stress, and overthinking; inspirational readings from sages and philosophers; live home workouts with chi-energy exercises and dances; and specialized breathwork like Two-Stage Pranayama paired with sound therapy using singing bowls and gongs for relaxation, emotional release, and vitality.[3][4][5] Boasting a 4.9/5 Google rating (36 reviews), this welcoming studio provides free consultations and personalized support for all levels, fostering resilience and clarity.[4][5]