About
**Club Pilates Ardsley** is a boutique Reformer Pilates studio in Ardsley, NY, offering low-impact, full-body workouts for all ages and fitness levels, true to Joseph Pilates’ original Contrology Method with modern group classes and state-of-the-art equipment.[1][2] Standout classes include **Progression** for intermediate challenges with dynamic movements and balance work, **Cardio Sculpt** for high-energy jumpboard sessions that boost heart rate and bone density, **Control** for standing sculpting with glutes and legs focus using Springboard and weights, and **Restore** for myofascial release to soothe muscles.[1] Led by expert instructors like Corporate Master Trainer Brooke R., who brings certifications in Pilates, TRX, Barre, and yoga, the studio earns a stellar **4.9/5 Google rating** from 376 reviews for its fun, effective sessions.[1][2]
Contact Information
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