Nathalie Niddam

Podcaster

Presentations

Bioregulators & Peptides: Tap Your Body's Hidden Repair Code

Longevity educator and podcaster Nathalie Niddam explores bioregulators—tiny peptide chains that penetrate directly into cells to activate DNA repair and restore gene expression. Drawing from the groundbreaking work of Professor Khavinson's peptide theory of aging, this session demystifies how these two-to-four amino acid complexes differ from conventional peptides, why they don't need receptors to work, and how they address aging at the cellular motherboard. Niddam shares her favorite six "desert island" bioregulators and explains their role in a comprehensive longevity strategy, while navigating the evolving regulatory landscape and distinguishing between synthetic and animal-derived formulations.

Bioregulator Peptides: What Your Cells Might Be Waiting For

Bioregulator peptides are short-chain amino acid sequences designed to support tissue-specific gene expression that naturally declines with age. Longevity educator Nathalie Niddam explains how personalized peptide strategies, built on solid foundations, may help restore the body's own regulatory signals.

About

Nathalie Niddam is a certified holistic nutritionist, epigenetic coach, and leading longevity educator dedicated to optimizing healthspan and enabling vibrant lives well into later years. Her career began in holistic nutrition, evolving into biohacking after immersing herself in influential programs like the Bulletproof diet, which honed her coaching skills. Fascinated by cutting-edge science, she delved into peptides and bioregulators around five to six years ago, launching a thriving Facebook community that blossomed into her flagship platform, the Longevity Podcast with Nathalie Niddam.

As host, she explores strategies spanning health tech, ancestral health, resilience training, and innovative compounds to awaken the body's rejuvenation systems. Nathalie's thought leadership extends beyond podcasting through international speaking engagements at prestigious events such as the Health Optimization Summit and Hack Your Health (formerly KetoCon), where she shares expertise on bioregulators and longevity. A self-proclaimed science geek, she blends scientific rigor with practical biohacking wisdom, featuring guests like MitoQ's Chief Science Officer to discuss mitochondrial health and aging.

Her work fosters a movement toward extended vitality, emphasizing healthspan over mere lifespan through data-driven tools like continuous glucose monitors and peptide therapies.

Sources

[1]natniddam.com [2]Apple Podcasts - Longevity Podcast [3]MitoQ Journal [4]Success Formula Podcast [5]Extend Podcast - YouTube [6]Longevity and Lifestyle Podcast [7]DrTalks Expert Profile

Career Highlights

Host of the Longevity Podcast with Nathalie Niddam, a key resource for biohacking, peptides, and health optimization.
International speaker at events including Health Optimization Summit and Hack Your Health on bioregulators and longevity.
Founder of a thriving online community focused on longevity education and bioregulator programs.
Transitioned from holistic nutritionist to biohacking expert, pioneering peptide and bioregulator applications in healthspan extension.