NYC Therapy Group

Contact Information

About

NYC Therapy Group is a remote psychotherapy practice providing mental health services to clients in New York and New Jersey. The practice specializes in working with Millennial and Gen Z women, offering support across a range of mental health concerns and life circumstances. Their approach centers on creating a comfortable environment where clients feel heard, supported, and challenged to grow. The therapists work to help clients identify patterns that no longer serve them and develop practical tools and coping skills to manage anxiety, depression, and negative thought patterns.

The practice believes in meeting clients where they are and tailoring services to individual needs. They emphasize both listening and active support while encouraging clients to recognize areas for change and growth. The therapists view their role as guiding clients toward positive change and a more fulfilling life through a collaborative therapeutic relationship.

Services include:

• Individual psychotherapy for anxiety
• Support for disordered eating
• Therapy for mothers
• Professional and entrepreneurial coaching and guidance
• Group services for various needs
• Virtual therapy appointments
• Access to anxiety coping tools and resources