Apex Human Performance

Contact Information

About

Apex Human Performance is a private members-only fitness and health clinic in Manhattan that serves busy executives and professionals seeking comprehensive health optimization. The facility offers personalized one-on-one training combined with advanced physiological testing and a coordinated approach to fitness, physical therapy, and nutrition. Membership is intentionally limited to maintain a private, focused environment where members can concentrate on work while their health and performance are professionally managed.

The clinic follows a structured five-step methodology called the Apex Method: initial consultation to identify goals and constraints, advanced testing to establish a physiological baseline, personalized strategy development by doctorate-level professionals, coordinated training and therapy implementation, and quarterly diagnostics for continuous optimization. All personal trainers hold at least a Master's Degree in Exercise Science and deliver training in a one-on-one format scheduled flexibly around each member's schedule. The approach emphasizes measurable outcomes and evidence-based programming that minimizes injury risk while maximizing results.

Services include:

• VO2 max testing
• Medical-grade body composition analysis
• Resting metabolic rate assessment
• Force plate analysis
• Executive health audit
• One-on-one personal training
• Physical therapy
• Nutrition guidance
• Quarterly health diagnostics and reporting