Modern Therapy Group | Mental Health Counseling NYC

Contact Information

About

Modern Therapy Group is a mental health counseling practice serving clients in New York, New Jersey, Florida, Vermont, Connecticut, Texas, California, and additional locations. They provide both in-person and online therapy sessions, along with psychiatric services including medication management. The practice accepts most insurance plans and offers services in English, Spanish, Portuguese, and French. They aim to match clients with therapists suited to their specific needs and offer free consultations before the first appointment.

The group's approach centers on evidence-based interventions and collaborative care that addresses both therapeutic and psychiatric needs. They describe their philosophy as providing direct, hands-on care in a safe, supportive, and non-judgmental environment. Most clients can see both a therapist and a psychiatric provider within 24 to 48 hours. The practice commits to finding another provider if the initial therapeutic match does not feel right, emphasizing the importance of a strong therapeutic relationship. They offer flexible scheduling options and accessible care regardless of location or schedule constraints.

Services offered include:

• Individual therapy, couples therapy, and group therapy
• ADHD therapy focusing on organization, attention skills, and emotional regulation
• Anxiety therapy and depression treatment
• OCD therapy using cognitive behavioral therapy and exposure response prevention
• Trauma therapy and grief counseling
• Eating disorder therapy integrating family involvement and medical support
• Couples therapy including gay couples counseling
• LGBTQ therapy services
• Anger management and perfectionism therapy
• Sex therapy and sex addiction therapy
• Medication management and psychiatric evaluations
• Dialectical behavior therapy and cognitive behavioral therapy
• Internal family systems therapy and somatic therapy
• Mindfulness-based stress reduction
• Mood disorder therapy for conditions like bipolar disorder
• Intensive outpatient programs
• Adolescent psychiatry services