MindSet Counseling LLC

Contact Information

About

MindSet Counseling LLC is a therapy practice in White Plains, New York that provides mental health services to children, adolescents, adults, and couples. The practice uses evidence-based cognitive behavioral therapy to address a wide range of mental health concerns. Through a collaborative process, therapists help clients break down complex problems into manageable pieces, identify contributing factors, and develop a path toward long-term health.

The practice emphasizes teaching clients practical skills they can use beyond therapy to better understand their feelings, improve relationships, regulate emotions, and manage challenges. When appropriate, treatment incorporates insights from other healthcare providers, educators, and family members. The practice offers both in-person and teleconferencing sessions to accommodate client needs.

Services offered include:

• Cognitive behavioral therapy
• Individual therapy for children and adults
• Child and adolescent therapy
• Couples therapy
• ADHD counseling
• Anxiety treatment
• Depression treatment
• Trauma processing
• Behavioral challenges and oppositional defiant disorder
• Obsessive-compulsive disorder
• Borderline personality disorder
• Gender identity and sexual orientation support
• Parenting coaching
• Social skills training
• Self-esteem work
• Sports psychology
• Mindfulness training