Boxing Westchester

Contact Information

About

Boxing Westchester is a 24/7 boxing gym serving the White Plains area that offers training for all experience levels, from beginners to competitive boxers. The facility provides group classes, private coaching, and specialized programs designed to help members achieve fitness goals, learn boxing skills, build confidence, and compete if desired. They serve diverse populations including beginners, women, men, children, and adults with Parkinson's disease.

The gym's approach emphasizes professional coaching combined with a welcoming environment where members learn at their own pace. They believe boxing develops both physical and mental strength, teaching discipline and the confidence that comes from setting and achieving goals. The facility focuses on building community through group training while also offering personalized attention through private sessions. They invite prospective members to experience their classes free of charge before committing.

Services offered include:

• Boxing for beginners classes
• Women's only boxing classes
• Boxing for men focusing on confidence building
• Boxing for fitness with full-body conditioning
• Boxing for kids
• Private one-on-one boxing training
• Adaptive boxing program for people with Parkinson's disease
• Competition training for those seeking to enter tournaments or professional boxing
• USA Boxing certified training
• Boxing equipment retail including gloves, hand wraps, heavy bags, headgear, and mouthguards