Contact Information
Phone
+1 914-713-1333Website
bodynbrain.com
About
Body & Brain Yoga Tai Chi in Scarsdale, NY, at 590 Central Park Ave #8, offers holistic group and individual classes in Qigong, Tai Chi, Yoga, meditation, breathing, core exercises, and rhythm & vibration for all ages and levels, emphasizing a brain-oriented approach to boost flexibility, strength, energy flow, stress relief, and mindful living. Led by experienced instructors like Regional Manager Bama Kim, who specializes in energy-based movement, breathwork, and self-healing with 26 years of expertise, the center fosters a welcoming, supportive environment praised in testimonials for transformative benefits like improved bone density, reduced blood pressure, and deeper mind-body connection. With a perfect 5/5 Google rating from 149 reviews, it's ideal for practical wellness in a clean, accessible space with free parking.
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