About
YE Training offers group fitness and personal training programs designed to deliver measurable physical and mental transformations. The studio serves individuals seeking structured fitness experiences with personalized attention in a group setting, providing guidance through certified trainers who work with clients to create customized fitness plans aligned with their specific needs and goals. The facility operates on a hybrid fitness approach that combines strength training, cardio, mobility, low-impact work, high-intensity interval training, and circuit training. YE Training prioritizes individual attention within a group environment and supports clients through flexible scheduling options, on-demand and live-streamed classes, nutritional coaching, and babysitting services to accommodate real-life constraints. Services offered include: • Personal training sessions • Group fitness classes (Better Together and Sculpt Zone formats) • Bootcamp programs • Strength training days and conditioning days with separate scheduling • HIIT and circuit training workouts • Nutritional coaching programs including meal plans and body composition tracking via InBody scans • Virtual training sessions • Live and on-demand class streaming • Weekly check-ins with coaches during nutritional coaching periods • WhatsApp support groups during coaching programs • Flexible membership packages with no commitment and automatic renewal options • Free trial classes for new participants • Babysitting services