About
Webster's Kickboxing & Fitness is a kickboxing and fitness studio on the North Fork of Long Island serving individuals and families looking to improve their fitness, lose weight, and learn self-defense techniques. Founded in 2021 by Coach Michael Webster, a longtime Muay Thai and kickboxing practitioner, the studio combines kickboxing training with personal fitness instruction tailored to members' individual goals. The studio emphasizes building a solid foundation and sound fundamentals to help clients reach their fitness objectives. Classes are designed to be engaging and varied, mixing combinations, drills, sparring, and reaction time work to keep training dynamic. The studio positions itself as more than just a traditional gym, focusing on the practical and athletic aspects of kickboxing training alongside strength and conditioning work. Services offered include: • One-on-one personal training with kickboxing coaches focused on individual fitness goals, strength building, and weight loss • Group kickboxing classes combining cardio and self-defense instruction • 30-minute mitt work sessions • Kids kickboxing classes for ages 6-10 and 11-14 • Heavy bag high-intensity interval training combining heavy bag work with bodyweight exercises and additional conditioning