About
Very Good Gym LIC is a service-based fitness facility located in Long Island City that specializes in personal training. They work with clients to understand their individual goals, limitations, motivation, and satisfaction levels, tailoring their approach accordingly. The gym operates without contracts or monthly dues, focusing on providing services that clients actually need rather than hard-selling unnecessary offerings. The gym's philosophy centers on the idea that there is no one-size-fits-all approach to fitness. The coaches bring specialized backgrounds in gymnastics, martial arts, dance, and strength training, and believe that progress comes from making simple choices consistently and receiving positive feedback. They aim to meet clients wherever they are in their fitness journey and help them take the next step. As the community grows, they plan to expand beyond personal training to include group fitness classes, small group training, and monthly workshops, all designed around their clients' needs and preferences. Services offered: • Personal training • Physical therapy • Coaching from trainers with specialized backgrounds in gymnastics, martial arts, dance, and strength training • Future group fitness classes • Future small group training • Future monthly workshops