About
TITLE Boxing Club Forest Hills delivers high-energy boxing fitness classes designed for all fitness levels, featuring full-body workouts on individual heavy bags with 8 high-intensity rounds targeting arms, core, and legs[4]. Located in Forest Hills, NY, this top-rated studio combines expert instruction from experienced trainers with a supportive community atmosphere, offering boxing classes, private training, and small group sessions[1][4]. Members consistently praise the motivating instructors, personalized attention to form and technique, and the empowering mental and physical transformation that comes from training in this welcoming, encouraging environment[1].