About
Three Jewels has offered instruction in Tibetan Buddhist yoga and meditation methods since 1996, serving New Yorkers seeking personal transformation and spiritual study. The studio teaches ancient practices from Tibetan and Indian traditions alongside contemporary classes designed to develop discipline and joy. They serve students ranging from those attending weekly public classes to committed practitioners pursuing teacher training and intensive retreat experiences. The studio's approach centers on authentic teachings from Tibetan Buddhism, grounded in a classical monastic curriculum first brought to American students by the first American Geshe. Classes emphasize repetition, diligence, and determination to train both body and mind. The studio combines traditional methods with community connection, offering a tech-free environment where practitioners can deepen their experience through silence, meditation, and practice. Services include: - Public yoga and meditation classes with classically trained teachers - Ashtanga-based yoga practice with guided meditation in all classes - Various Tibetan Buddhist meditation practices for different life stages and personalities - Meditation teacher training programs - Yoga teacher training programs - On-demand library of dharma teachings, guided yoga, and guided meditation - Authentic curriculum certification programs on major texts and practices of Tibetan Buddhism - Silent retreats in beautiful locations - Karma yoga community service programs within and outside the studio - Workshops and specialized courses including anger and power training - Private instruction - Corporate and pro-bono offerings
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