About
The Yoga Shack is a yoga studio in Bethpage that offers classes for practitioners of all levels. They serve the Long Island community with an emphasis on creating an inclusive, non-competitive environment with experienced instructors. The studio welcomes new students and those with special needs, as well as people interested in yoga beyond the studio through retreats and teacher training programs. The Yoga Shack approaches yoga as a community practice rather than a competition. They provide both in-person and online classes, stretch and healing sessions, and meditation resources. Their philosophy centers on accessibility and inclusivity, reflected in their special introductory rates for new members and their offerings for students with specific needs. Services include: - Regular yoga classes at various levels - Stretch sessions - Healing sessions - Online beginner series - Special needs yoga - On-demand class library - Meditation resources available on Spotify - Wellness retreats, including a Norway yoga retreat and lifestyle-focused retreat journeys - 200-hour yoga teacher training program - Corporate yoga classes and parties - Virtual classes via Zoom - Special events and trainings