About
**The Stretch Garden** in Aquebogue (189 Main Road, Riverhead, NY) is a serene wellness studio run by certified stretch therapists Carissa and Nick Kretchmer, specializing in **assisted stretching**, **red light therapy** (full spectrum light), **cold plunge**, **infrared sauna with salt therapy**, **CBD salt room**, and **Health Smart Circulation Chair** for muscle relief, detoxification, stress reduction, and athletic recovery[1][2][3]. Clients rave about the calming, plant-filled atmosphere and personalized sessions—like the $225 "Day at the Garden" package or customizable bookings—that leave them pain-free, rejuvenated, and mentally clear, earning a perfect **5/5 rating** from 17 reviews[1][2][3]. Non-invasive and focused on holistic wellbeing, it's the North Fork's go-to for feel-good restoration without trauma[3].
Contact Information
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