About
**STRIKING 101 Mixed Martial Arts in Forest Hills, NY**, stands out as a top-rated gym (4.9/5 from 104 reviews) offering addictive **adult MMA classes** that burn fat, build lean muscle, and deliver fun, challenging workouts for all fitness levels.[1][2][3] Experienced instructors teach simple, effective techniques for self-defense and personal goals like Black Belt, fostering a welcoming "second family" atmosphere with professional coaching that transforms even beginners into confident practitioners.[1][2][3][5] Conveniently located for Forest Hills residents, the clean facility provides free trial classes, strength training benefits, and a supportive community praised for motivation and patience.[1][2][4][5]