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Spring Pilates

Darien, CT
Pilates

About

**Spring Pilates** in Darien, CT, offers challenging **Pilates reformer classes** and holistic wellness in a beautiful, light-filled studio at 13 Grove Street, steps from the train station and downtown shops.[1][4] Experienced instructors like Mollie and Rose lead dynamic sessions blending classical and contemporary techniques for strength, toning, and mind-body healing, alongside **Ignite** cardio reformer workouts, **Nurture** yoga, meditation, sound healing, and wellness workshops.[1][4] What sets them apart is the serene space fostering community through events and curated retail, earning a perfect **5/5 Google rating** from 11 reviews for transformative, personalized experiences.[1]

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