About
Southampton Gym is the flagship fitness facility of Hamptons Gym Corp, serving the Southampton community and surrounding areas including North Sea, Hampton Bays, Water Mill, and Bridgehampton. The 21,000 square foot facility is designed to accommodate athletes of all levels, from those beginning their fitness journey to those seeking to elevate their performance. The gym provides strength training, cardio conditioning, recovery amenities, and personal training services within a community-driven environment. The facility operates on the philosophy that effective fitness requires proper tools, adequate space, and knowledgeable support. Southampton Gym combines high-performance equipment with expert coaching and recovery amenities to help members train with purpose and maintain consistency in their fitness routines. The welcoming environment emphasizes both the physical infrastructure needed for serious training and the community atmosphere that supports long-term commitment to fitness goals. - Freemotion REFLEX treadmills with iFIT workouts and performance tracking - Matrix ClimbMill cardio machine - Booty Builder glute-targeting circuit - Custom Olympic squat racks with safety features - Custom boxing bags - Strength training zones with free weights and cables - Precor cardio and strength equipment - Hack squat machines - True Fitness Octant XT100 ellipticals - Elite FTS plate-loaded strength equipment - Matrix Stepmills - Stretching areas - Steam rooms for recovery - Locker rooms - Personal training sessions with expert coaches - Membership plans
Contact Information
Nearby Studios in Southampton
9 studios in Southampton
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CrossFit 11968
**CrossFit 11968** is Southampton, NY's premier CrossFit gym, offering scalable, beginner-friendly workouts in small classes with hands-on coaching from top-tier experts like Ralph, ensuring safe and effective training for all fitness levels.[1][4] L…
Gym Tech (Hamptons)
**Gym Tech Hamptons** in Southampton, NY, at 16 Hill St, stands out as the premier fitness equipment showroom serving upscale homes, luxury condos, elite studios, and resort clubs across Suffolk County and the East End.[1][2] Specializing in world-cl…
Hamptons Hot Yoga
**Hamptons Hot Yoga** in Southampton Village (85 Jobs Lane, opposite Agawam Park) and Bridgehampton (2415 Montauk Highway, opposite Golden Pear) offers a diverse lineup of **heated yoga classes**, including Hot Vinyasa, plus heated HiiT, Pilates, and…
Hamptons Jiu Jitsu
**Hamptons Jiu-Jitsu**, located at 395 County Road 39A inside Southampton Gym in Southampton, NY (with additional spots in Westhampton Beach and East Hampton), is the Hamptons' premier academy for **Brazilian Jiu-Jitsu (BJJ)**, offering beginner-frie…
Hill Street Boxing
Hill Street Boxing operates two locations serving the East End—one in Southampton founded in 2018 and another in Riverhead that opened in 2023.…
Stretch Zone
Stretch Zone is a practitioner-assisted stretching studio where trained stretch practitioners guide clients through dynamic stretching sessions.…
WAVE SOCIAL WELLNESS
Wave Social Wellness is a holistic wellness destination in Southampton that combines therapeutic treatments with community-focused social experiences.…