Sculpt by Emily Tyson

About

Sculpt by Emily Tyson is a fitness studio in Hampton Bays offering a workout method called SCULPT, which combines intense physical exercise with the intention of building strength, definition, and mental clarity. The studio serves people looking to see physical results, improve posture and confidence, and experience better sleep through structured fitness classes. Classes are held in a heated room environment. The approach centers on the SCULPT method, which was created by founder Emily Tyson as a personal healing practice after the birth of her first child. The method emphasizes "movement with meaning" and aims to balance mind and body through calorie-burning workouts designed to produce visible and felt results within three classes. The studio also offers an at-home option through SCULPT Elite, providing access to the method through a subscription service. Services include: - In-studio heated room classes with introductory and advanced options - Group fitness instruction in the SCULPT method - SCULPT Elite subscription service for at-home workouts - SCULPT retreats to Costa Rica featuring daily sculpting classes, healthy eating, and wellness experiences - Blog content covering fitness, nutrition, and lifestyle topics

Contact Information