About
Scarsdale Women's Fitness is a boutique gym in Scarsdale, New York that serves women in the Westchester and Fairfield Counties areas. The facility offers group fitness classes, personal training, and full gym equipment in an environment designed exclusively for women. The gym provides expert-led instruction across various fitness disciplines and aims to create a supportive community space for members at different fitness levels. The studio operates on the principle of building strength and confidence through community support. Their approach emphasizes personalized attention, with certified trainers available to develop customized workout plans based on individual goals. New members receive a complimentary personal training session and have the option of a fitness assessment to establish wellness objectives and track progress. Services offered include: - Group fitness classes in yoga, pilates, and strength training - Personalized training sessions with certified trainers - Customized workout plans tailored to individual fitness goals - Free initial personal training session for all members - Optional fitness assessments with certified trainers - Full gym facilities and equipment - Class scheduling options to accommodate different schedules
Contact Information
Nearby Studios in Scarsdale
19 studios in Scarsdale
24 Hour Fitness
**24 Hour Fitness Scarsdale Super-Sport**, located at 668 Central Park Ave in Scarsdale, NY, offers **24/7 access** to a newly renovated gym featuring state-of-the-art equipment, squat racks, ample machines, and dumbbells for comprehensive strength t…
Body & Brain Yoga Tai Chi
**Body & Brain Yoga Tai Chi** in Scarsdale, NY, at 590 Central Park Ave #8, offers holistic group and individual classes in **Qigong, Tai Chi, Yoga, meditation, breathing, core exercises, and rhythm & vibration** for all ages and levels, emphasizing …
Boutique Personal Training Inc.
Boutique Personal Training is a personal training studio located in the Westchester County area that offers one-on-one fitness coaching to clients.…
Club Pilates
Club Pilates Scarsdale offers 30-minute full-body reformer pilates classes with instructors trained in over 500 hours of comprehensive pilates instruction.[2] Located at 365 Central Park Ave in the Archway Shopping Center, the studio features diverse…
Equinox Scarsdale
Equinox Scarsdale is a fitness club in Westchester that offers group classes, personal training, pilates, and spa services.…
FS8 Scarsdale
**FS8 Scarsdale** in Scarsdale, NY, delivers innovative all-in-one workouts blending **Reformer Pilates**, **Tone**, and **Yoga** through core classes like **FS8 Original**, **FS8 ReformX** (Reformer-only with original Pilates and contemporary flows)…
New York Sports Club
New York Sports Club in Scarsdale offers a full-service fitness experience with modern equipment and well-maintained facilities[1].…
Pilates Therapy & Wellness
Pilates Therapy & Wellness, located at 15 Harwood Ct in Scarsdale, NY, is a premier center specializing in **Pilates classes**, **physical therapy**, and holistic wellness services including yoga, reflexology, massage, and dietetics.[2][4][5][7] They…
Premier Martial Arts Scarsdale
**Premier Martial Arts Scarsdale**, located at 1469 Weaver St in Scarsdale, NY, offers expert **karate and mixed martial arts** programs tailored for all ages, with standout kids' classes like **Tiny Champions** for ages 3-5 and **PMA Kids** for ages…
Qigong Westchester
Qigong Westchester, led by Tai Chi Master Yao Wah Chan since 2002, offers gentle **Qi Gong** and **Tai Chi** classes in Scarsdale and nearby Westchester locations, including Anthony F.…
Scarsdale Achieve Martial Arts
**Achieve Martial Arts in Scarsdale, NY**, at 590 Central Park Ave, delivers top-rated martial arts training with a perfect 5/5 Google rating from 193 reviews, praised for dedicated instructors fostering discipline, patience, and perseverance.[1][3][…
Scarsdale Pilates
Scarsdale Pilates offers **private and group classical Pilates training** in Scarsdale, NY, with expert instructors including Nina, Anna, and Renee who specialize in proper form, injury modifications, and personalized attention[1].…
Steve Sohn's Krav Maga Training Center
**Steve Sohn's Krav Maga Training Center** in Scarsdale, NY, offers authentic **Krav Maga self-defense**—the official Israeli Defense Forces system emphasizing instinctive movements, leverage, and body mechanics for effective protection against stron…
Still Mind Aikido Westchester NY
Still Mind Aikido Westchester NY in Scarsdale offers **Aikido**, a non-competitive traditional Japanese martial art focused on self-mastery, alongside **Tai Chi** for balance, coordination, and perseverance, and invigorating **Hatha Yoga** classes em…
Still Mind Yoga Westchester NY
Still Mind Yoga Westchester NY, located at 398 S Central Ave in Scarsdale, offers small-class yoga sessions with personalized instruction from caring teachers like Matt, Kim, and Stephanie, emphasizing peace, breathing, relaxation, meditation, streng…
Stretch Zone
Stretch Zone in Scarsdale offers personalized practitioner-assisted stretching sessions designed to improve flexibility, range of motion, and athletic performance using their proprietary Stretch Zone Method and patented strapping system[3].…
StretchLab
**StretchLab Scarsdale**, located at 1136 Wilmot Rd, Scarsdale, NY 10583, specializes in **proprietary assisted stretching sessions** led by certified Flexologists, targeting tight hamstrings, hip flexors, and other areas to enhance flexibility, prev…
Sweat Central Hot Yoga and HIIT Classes
Spacious studio offering 90-minute hot Bikram yoga classes, plus hot HIIT Pilates.
The Vital Stretch - Scarsdale
**The Vital Stretch - Scarsdale** is an upscale boutique stretch studio in Scarsdale, NY, specializing in science-backed, one-on-one assisted stretching using the proprietary **Vital Stretch Method®**.…