SANDBOX FITNESS NYC

About

Sandbox Fitness NYC is a private boxing studio in Mount Vernon offering high-intensity boxing cardio workouts for beginners and experienced athletes. The studio is run by licensed coaches, some of whom are former boxing professionals, and serves people of all body types and skill levels. Whether clients are seeking a new fitness challenge or looking to develop amateur or professional boxing skills, the studio aims to teach the art of boxing while building confidence and helping members reach their fitness goals. The studio's approach emphasizes training with purpose and discipline, focusing on technical precision and real skill development rather than surface-level instruction. Coaches work with members to help achieve individual goals while creating a supportive, family-like atmosphere. The studio also offers youth programming to empower the next generation through boxing instruction, emphasizing discipline, confidence, and technical skill development. Services offered include: - Private boxing training with personalized 1-on-1 instruction - Strength and conditioning programs designed to build explosive power and functional strength - Open gym access for independent training with professional equipment - Youth boxing classes focusing on fundamentals, self-defense, and strength and conditioning - Day passes and monthly memberships for open gym access - Personal training packages available in various session amounts - Youth group boxing classes meeting three times per week

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