Salus: CrossFit, Nutrition, Personal Training, Barbell Club

About

Salus is a fitness facility in Middletown, NJ that offers CrossFit classes, strength training, personal training, and nutrition coaching for adults, teens, and children. The facility serves people of all fitness levels, from complete beginners to experienced athletes, providing semi-private group classes alongside personalized training options and evidence-based nutrition guidance. The facility emphasizes creating a supportive community environment with highly qualified coaches who work with members to build strength, confidence, and long-term health. Their approach combines fitness training with nutritional support, recognizing that both components contribute to overall wellness and results. Members have access to an open gym facility in addition to structured programming. Specific services offered include: - CrossFit group classes for adults featuring weightlifting, metabolic conditioning, and skill work - Barbell Club strength training program available as a standalone membership - CrossFit On Ramp private sessions designed to prepare new participants for group classes - CrossFit Teens semi-private classes for ages 12 and up - CrossFit Kids classes for ages 3-7 and PreTeen classes for ages 8-12 - Personal training services - Evidence-based nutrition coaching with personalized meal plans and accountability support - Open gym access - Drop-in class options - Flexible membership plans including Classic CrossFit membership and Unlimited membership with access to all programs - HSA/FSA reimbursement program - Birthday party packages for children ages 6 and up

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