About
Retro Fitness is a gym and fitness club located in Rego Park, Queens that offers membership-based access to fitness facilities and classes. The business serves individuals seeking strength training, cardio workouts, group fitness classes, and personal training services. Members can access state-of-the-art equipment, participate in various wellness programs, and utilize additional amenities designed for recovery and relaxation. The gym takes a lifestyle-focused approach to fitness, positioning itself as more than just workout equipment and space. Retro Fitness emphasizes personalized fitness journeys through its "Your Goals, Your Way" philosophy, offering flexibility across different membership tiers to accommodate various budgets and fitness preferences. The business incorporates wellness beyond traditional exercise through mental health resources, nutrition guidance, and recovery-focused amenities available via their mobile app and in-club facilities. Services offered include: - Strength training with 50+ pieces of equipment and dumbbells up to 120 lbs - Cardio equipment with 60+ pieces - HIIT and cardio programs - Core-focused training - Group fitness classes including Zumba and Spin - Yoga classes - Personal training programs - Smoothie bar with over 20 menu items, open to the public - Massage chairs in the Zen Den - Red light therapy - Tanning beds - Pro Shop with athletic apparel and accessories - Mobile app for check-in, class registration, reward tracking, nutrition library access, and mental health tips - Nutrition and recipe library - Mental wellness resources - Locker rooms with showers - Loyalty rewards program