About
Prema Brooklyn is a movement and wellness studio located in Brooklyn and Upstate New York that serves as a community space for yoga, meditation, and complementary practices. The studio welcomes all people seeking to feel embodied, included, and connected, offering both in-person and online classes alongside gatherings, retreats, and a boutique shop. Prema integrates the wisdom of yoga and mindfulness with complementary modalities including Pilates, conditioning, dance, and breathwork to create a dynamic, functional practice that helps people feel strong, balanced, and at home in their bodies. The studio operates as a modern community center where people can participate in movement classes, meditation sessions, social gatherings, shop at their boutique, or learn about their mutual aid fund. The space and programming are curated with intentionality to create an inclusive environment. - In-studio classes at Brooklyn locations - Online classes available for practice from anywhere - Retreats held several times per year featuring movement, food, and community time - Monthly special events including movement, music, conversation, and community gatherings - Prema Home boutique shop offering pieces for the body, home, and gifts - On-location movement and wellness services for groups and corporate teams - Reset on Set services bringing wellness to film and hospitality productions - Studio rental available for private use