About
Pilates Blast is a fitness studio in Red Bank, New Jersey that offers pilates and Lagree Megaformer workouts for clients of all fitness levels. The studio serves the broader Monmouth County area and provides high-intensity, low-impact training designed to build full-body strength while being easy on the joints. They welcome beginners and focus on creating a supportive environment where clients feel comfortable and confident. The studio's approach emphasizes personalized attention and community. Instructors provide hands-on corrections during classes to ensure proper form and progression. Whether working one-on-one or in small group settings, clients receive guidance tailored to their individual goals and needs. The studio maintains that their time-under-tension workouts deliver results through efficient, effective training that builds strength, balance, and endurance. Services offered: - Private pilates sessions - Private Megaformer workouts - Pilates physical therapy - Small group pilates classes - Small group Megaformer classes - On-demand classes accessible anytime - Traditional pilates apparatus training - Classes lasting 50 minutes for pilates and 40 minutes for Megaformer workouts
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