About
OHM Center is a wellness studio in New York that offers meditation, sound healing, breathwork, energy healing, and related services. They serve people seeking stress relief, emotional healing, and spiritual development, welcoming participants at all levels of experience. The studio operates on the principle that transformation goes beyond simple relaxation, inviting people to grow, heal, and awaken through various offerings they can engage with at their own pace, whether by dropping into occasional classes, attending regularly, or pursuing formal training programs. The center's philosophy centers on cultivating an open heart and mind. Their approach combines multiple healing modalities including sound baths with singing bowls and gongs, guided meditation and breathwork, Reiki energy work, yoga nidra, and acupuncture. Teachers and practitioners guide participants through classes designed to calm the nervous system, clear energetic blocks, and support emotional processing. The studio maintains an intimate healing environment and emphasizes that participants need no prior experience to begin. Services offered include: - Sound baths and gong baths with singing bowls and other healing instruments - Reiki energy healing sessions and group experiences - Guided meditation classes and instruction - Breathwork classes and professional breathwork certification training - Yoga nidra (guided relaxation) sessions - Energy healing and chakra clearing sessions - Gentle hypnosis combined with sound healing - Sanskrit mantra chanting and om chanting circles - Specialized workshops addressing emotional themes like fear, guilt, and grief - Acupuncture grand rounds and instruction - Meditation teacher training (200-hour program) - Detox retreats combining multiple modalities - Private group sessions and gift cards
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