About
Long Core Pilates & Wellness is a boutique Staten Island studio offering expertly-guided Pilates, barre, yoga, and personalized training designed to strengthen your core and improve stability through mindful movement.[1] With specialized equipment classes ranging from restorative to advanced, BODHI Suspension training, and customized private/semi-private programs, Long Core focuses on injury prevention and mobility for all fitness levels.[1] Led by knowledgeable instructors like Chrissy and Lisa who excel at creating corrective exercises and adapting training for individual needs, this community-driven studio helps clients achieve lasting strength, flexibility, and a true mind-body connection.[1][3]