Lone Wolf Boxing Gym

About

Lone Wolf Boxing Gym is a boxing facility in Hawthorne that offers classes and training for adults and children. The gym combines boxing instruction with fitness conditioning, with workouts designed to burn 500 to 1,000 calories per session. They serve members at all levels, from complete beginners to experienced boxers, and also work with children on building confidence and self-defense skills. The gym operates as a boxing academy focused on teaching the fundamentals and strategy of boxing rather than treating it purely as a fitness activity. Their coaches have extensive real boxing experience, with Head Coach and Owner Eric "Coach Manny" bringing over 40 years of experience that includes competition and training champions and MMA fighters. The facility emphasizes proper technique, attention to detail, and creating a welcoming, non-intimidating community environment where members feel motivated and supported in their training. Services offered: - Total Boxing Classes combining bag work, mitt work, and strength training - Old School Boxing classes focusing on high-intensity training and technique - Boot Camp Boxing with weightlifting, kettlebell work, and bodyweight exercises - Strategy Sparring and Mitt Work classes for members with at least one month experience - Kids classes for ages 7-14, offered Saturdays and Thursdays - Wolf Cub Kids Course for ages 7-14 focusing on confidence, self-defense, and boxing fundamentals - Personal one-on-one training with experienced coaches - Open gym access for monthly members - Access to weight training room

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