About
Kings Combat Sunnyside is a martial arts and fitness studio offering Muay Thai, kickboxing, and strength training classes for adults and children. The facility serves people of all experience levels, from beginners to those looking to develop advanced striking skills or improve their overall fitness through combat sports and functional training. The studio takes a structured approach to instruction, with programs carefully designed and cycled monthly. All participants receive guidance to ensure proper technique and injury-free progression. Classes combine cardiovascular conditioning with skill development through partner drills and technique practice. The studio offers age-appropriate instruction for children, with younger kids engaging in play-based exploration and older children focusing on technique refinement. - Muay Thai classes teaching striking fundamentals using hands, feet, knees, and elbows - Boxing classes covering basic striking techniques and footwork - Kids' Muay Thai program with separate classes for ages 4-7 and 7-11 - Strength and Mobility classes using kettlebells, resistance bands, and kinetic elastic bands - Private training sessions - Single class passes available - Free trial classes offered
