About
Kayo Boxing is a family-owned boxing gym located in West Hempstead, New York, serving Nassau County for over 22 years. The facility offers boxing classes and training for adults, teenagers, seniors, kids, and people with disabilities. Their trainers are former competitors who provide instruction across all skill levels, from beginners learning proper stance and technique to those interested in competitive boxing. The gym is sanctioned by the New York Athletic Commission and USA Boxing. The gym operates on the philosophy that everyone has a fighter inside them waiting to be developed. They emphasize building an inclusive and supportive community where people of all abilities feel they belong. Beyond teaching boxing technique, the facility focuses on helping clients build strength, confidence, discipline, and self-defense skills while providing an effective workout. Services offered: - Adult and teen boxing classes (co-ed, seniors welcome) - Kids boxing classes (co-ed) - Senior boxing classes - Boxing with disabilities classes (adapted to unique needs, co-ed) - One-on-one private training sessions - First private lesson discount for new clients