About
Kaia Yoga and Meditation in Mamaroneck, NY, at 112 W Boston Post Road, offers a welcoming haven with **two beautiful studio spaces**—one non-hot room with sunlight and views, and a hot room heated to 95 degrees via infrared panels—plus a cozy boutique for yoga essentials and mats.[2][4] Dive into a diverse lineup of **hot and non-hot classes** including Vinyasa, Power (Hot), Slow Flow, Candlelight Gentle, Restorative, Yin, Pilates, and meditation workshops like the advanced Level 2 training, led by expert instructors praised for their knowledge and balanced pacing.[1][3][4][6] With a stellar **4.8/5 Google rating** from 39 reviews highlighting the stunning space, variety, and feel-good vibes, it's the ideal spot for mindful yoga and community in Mamaroneck—metered street/lot parking available, no showers.[2][7]
Contact Information
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