About
Just Breathe Yoga operates two studios on Long Island—one in Sayville and one in Massapequa Park—offering hot yoga, vinyasa, pilates, and specialized fitness classes. The studio serves practitioners of all levels, from newcomers to experienced students, providing a community-centered approach to movement and wellness. The studio emphasizes intention, presence, and personal growth beyond the physical workout. Instructors are trained in multiple disciplines including Bikram yoga, vinyasa flow, and Inferno Hot Pilates, and they focus on creating a safe space where students can explore both the physical and internal dimensions of their practice. Classes are designed to help practitioners develop body awareness, cultivate balance, and move with purpose, with the goal of applying these principles beyond the studio. Services offered include: - Hot yoga classes at 99 degrees with 40 percent humidity - Vinyasa and flow classes - Inferno Hot Pilates classes in variations including bodyweight, weights, and bands - Hot and gentle flows - Hot power hours - Bikram yoga classes - Ashtanga practice - Mat pilates - Acroyoga - Breathwork workshops - Inversions and arm balances workshops - Tween yoga pop-up classes - New student trials (two-week unlimited access options available for single and dual studio memberships)