About
Inner Space Yoga is a studio in the Bronx that offers yoga classes and complementary wellness services to help clients develop physical and mental alignment. The studio serves people seeking to improve their relationship with their bodies and minds through structured practice and holistic healing modalities. The studio's approach centers on the idea that practicing physical alignment in yoga teaches students to feel comfortable in challenging situations, which then supports positive habit formation. According to their philosophy, consistent practice of alignment develops integrity, which in turn provides access to intuition. The studio views yoga as a pathway to self-awareness that helps clients navigate their lives more effectively. Services offered include: - Yoga classes - Workshops - Self mastery instruction - Ayurveda consultations - Reiki treatment - Hypnotherapy - Private meditation sessions - Thai massage